PALERSIZE POSITIVE FITNESS 4 KIDS

PALERSIZE POSITIVE FITNESS 4 KIDS PALERSIZE POSITIVE FITNESS 4 KIDS PALERSIZE POSITIVE FITNESS 4 KIDS





PALERSIZE POSITIVE FITNESS 4 KIDS

PALERSIZE POSITIVE FITNESS 4 KIDS PALERSIZE POSITIVE FITNESS 4 KIDS PALERSIZE POSITIVE FITNESS 4 KIDS

Empower Kids Through Fun Fitness!

Empower Kids Through Fun Fitness! Empower Kids Through Fun Fitness! Empower Kids Through Fun Fitness!

Join our positive fitness journey 4 HAPPY, healthy children!

Start Your Journey

Empower Kids Through Fun Fitness!

Empower Kids Through Fun Fitness! Empower Kids Through Fun Fitness! Empower Kids Through Fun Fitness!

Join our positive fitness journey 4 HAPPY, healthy children!

Start Your Journey

Turn on your PAL Imagination! Think Bink Wink!

PAL MISSION

IMAGINE a Future where children have been empowered with
Positive Thoughts, Positive Talk & Positive Physical, mental and social Fitness experiences . . .
Believing anything is 

PALssible!

What is PALERSIZE?

The FUNNEST Exercise Program 4 children

 in The World!

Wanna Be a PAL & Learn The PAL Way!?

PAL Specialties

"GETTING RID OF THE YUKKIES" And My Other Creative PAL Strategies Help Children Learn 2 Cope With emotions in a PAL POSITIVE Way!


*ENTHUSIASM 

 Is My Middle Name! Because I Truly Have So much Passion 4 Fitness & The PAL Way!


*CREATIVITY

 Unique PALiday exercise routines engage Children in a PAL POSITIVE WAY!


 *MOTIVATIONAL SPEAKING 4 Kids!


*STORYTELLING!  Wink The Fairy of the PAL IMAGINATION Coloring Book!


*THINK BINK WINK Animated series 4 kids! The story of "THE PAL WAY"


PAL Benefits

The “Pal Way” Integrates Positive Thought & Positive 

Talk Through:

*PAL Language

*PAL Manners

*PAL IMAGINATION 

Say "THINK BINK WINK" 2 Turn on YOUR 

PAL IMAGINATION!

A PAL Powerful Method 2 Teach Confidence Skills At An Early Age.


PAL POSITIVE HOMEWORK: 

*Think HAPPY thoughts when you wake up in the morning 2 have a 

PALRIFFIC DAY EVERY DAY!

Palersize Positive Fitness 4 Kids!

Themed Monthly Workouts

Have FUN with PAL MEL & the Palersize Characters of the Month!

Nutrition Pal Guidance

Nutrition with Mr. Gobble Gobble!  The Thanks 2 The PALgrims fitness routine teaches how important it is to eat VEGETABLES!  November PAL Homework:  "May i please have a Vegetable with dinner tonight!"


PARENT TESTIMONIAL:  "My son is now eating vegetables Thanks 2 Palersize PAL Influence!"

 - Malachi Crawford

ALL PAL Adventures are 45 Minutes & designed for 3-8 year olds!

PAL HOMEWORK IS FUN!

All Palersize classes come with PAL POSITIVE Homework:

PAL EXAMPLE

Give yourself a PAL HUG when you wake up in the morning & say "I LOVE MYSELF"

Palersize Adventures come 2 You! We are mobile!

J.R. The Pal Mobile travels & serves the greater San Francisco Bay area! Make a PAL reQUEST!

Flexible PAL Pricing

Pal Mel will kick off your facility with a FREE Palersize Demo!  


School pricing: 

 $80. per class

Pal Parent Pricing: 

$60. a month for in school signups ($15.00 per class)


PALERSIZE SPECIAL EVENTS : $150. per hour

WHY Palersize? Cuz thats what PALs do, they HELP each other!

Customized Workout Plans:

PALENTINE PALS

*Special Focus:  Learn about your Heart! Practice Balance, Pal Manners &The Heartbeat test!

     *PAL Equipment:  Numbered Hearts

     *PAL character:  Mr. Froggy Wand teaches Pal Manners

     *PAL homework:  3 Deep Breaths when you feel Mad, Sad or Frustrated!


PALERSIZE POSITIVE FITNESS ADVENTURES:

  • FLY 2 THE PAL JUNGLE
  • PALENTINE PALS
  • THE SHAMROCK SHAKE
  • THE MS. BUNNY HOP
  • CINCO DE PAL
  • I AM A PAL PIRATE
  • PALLOWEEN PUMPKINS
  • THANKS 2 THE PALGRIMS
  • CANDY CANE STRETCH

THINK BINK WINK, Turn on your Pal Imagination with the MAGIC of PALERSIZE! CALL TODAY

Contact PAL MEL 4 details on ALL Palersize Positive Adventures!  415/550-PALS (7257)

Melanie Joy Marani - Owner / Creator

ALL clases are taught by PAL MEL

Event price Sheet

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J.R. The PAL Mobile

$0

Make a reQUEST & pricing for PAL Mileage is PALvailable!

Pal Time 4 Tots

$60

Ages 18 Months- 3 Year

30 Min Class

No Max Number of students

PALersize Adventure Class

$80

Ages 3 Years - 8 Years

45 Min Class

20 Max students

Birthday Parties

$200

Ages 3 Years - 8 Years ( @ parties all ages are PALcouraged to PALticipate, even PAL parents! )

45 Min Class

15 Minutes of PALahoop time & Pal Mel helps handout Birthday Song & Cake!

Birthday Present:  Wink Fairy of the PAL Imagination Coloring Book & Magic Wand

Choose the Adventure of your choice!

Special Event w/ Mr Bones

$150

1 Hour event

includes a 45 Min class

10 Min Photo time w/Mr Bones

Special Gift Included


Add a footnote if this applies to your business

Palersize Positive Fitness 4 kids Gallery of FUN!

    Contact Us

    HAVE A PALRIFFIC DAY! SEE ya Soon!

    CALL OR TEXT PAL MEL

    Palersize Positive Fitness 4 kids

    +1.415/ 550- PALS (7257)

    Drop us a line!

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